​​Dive into our health and wellness blog, where we provide free and insightful resources on holistic healing, self-reflection, and personal growth. Discover articles on health and wellness blog topics and subscribe for exclusive content and updates. Join a community dedicated to evolving and thriving together.

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There are hyperlinks and suggestions to other posts in the articles that offer more tools, insights, and ways to be supported through the services we offer. Effective January 2025, the Monthly Soulful Living & Wisdom Periodical is no longer published on the blog and has returned to an email newsletter for subscribers only. To subscribe, click here. Subscribing is free, and subscribers also have free access to guided meditation videos and more.

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Disclaimer: The information provided on this blog site is for educational purposes only and is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Seek the advice of your qualified healthcare provider with any questions you may have regarding a medical or psychological condition.

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Josephine Sheppard is the creator and author of the articles and is dedicated to providing beneficial resources, tools, and tips for self-help enthusiasts.

"Tips are the external expression of internal gratuity." - Joseph Stiglitz

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