Explore the Power of Somatic Healing Techniques with Josephine Sheppard
(Somatic Practices, Contemporary Shamanism, & Trauma-informed Coaching)

Embark on a transformative journey with Somatic Shamanism, a unique blend of somatic healing techniques and shamanic practices designed to restore balance and harmony. Discover how these techniques, integrated with Trauma-informed Coaching, empower you to reconnect with your body and unlock your inner healing potential. Schedule your consultation today and take the first step towards holistic well-being.

Client in a meditative state while guided through somatic body awareness, and meditation.

Group therapy session with guided visualization, and meditation.

Mature Women Meditating and tuning into inner sensations while sitting on yoga mats.

"The body has a treasure-trove of information and wisdom. All we need to do is listen." ~ Josephine Sheppard

What is Somatic Shamanism?

Somatic Shamanism is the integrating of Shamanic Counseling and Healing, Somatic Healing and Movement, and Trauma-informed Coaching. Shamanic healing is a practice rooted in ancient traditions that aims to restore balance and harmony by enabling the client to access altered states of consciousness that is conducive to healing, including working with spirit guides, the soul self, and Divine Intelligence. Shamanic counseling views individuals as interconnected beings, encompassing mind, body, and spirit, and seeks to restore balance and harmony within the whole person. In shamanism it is common practice to connect with the spiritual realm, often using techniques like drumming, chanting, and journeying. Trauma-informed coaching is sensitive to patterns in the body that is influenced by the subconscious mind. helps people reconnect with their body and gain insight into how their feelings and symptoms are connected as a basis in the mind-body relationship.

This method is derived from Josephine's personal experience, working with others utilizing the individual modalities, and instigating her own healing journey. The integration of these modalities is what she is calling Somatic Shamanism, which is a form of integration addressing the physical, emotional, and spiritual dimensions of returning to balance and harmony in the mind-body system, while integrating and rooting into the soul consciousness.

The Sessions:

It is a person-centered practice which encourages the client to discover solutions for themselves in a supportive environment. The work is therapeutic in nature and includes both exploration of ones beliefs - or story about the self relating to the topic of concern, and accessing the subconscious experience and spiritual aspects of the individual.

Private sessions are available. Virtual Group Somatic Shamanism Sessions TBD.

Want to find out if this is for you? Let's discuss your concerns and answer your questions, and we'll decide from there. Click the button below to schedule a free 15-minute initial consultation.

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Learn What is Shamanism

Unlocking The Healing Power Within

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The spiritual world and material world are fundamentally connected.

The body is our greatest ally in the healing process, as it holds the wisdom and resources necessary for healing. ― Peter Levine

“All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs—they are illnesses in incubation.”
― Marilyn Van M. Derbur

Josephine Sheppard

Self-development Author, Speaker, Teacher

Integrative Therapies by Josephine

Explore the Power of Somatic Healing Techniques with Josephine Sheppard
(Somatic Practices, Contemporary Shamanism, & Trauma-informed Coaching)

"The body has a treasure-trove of information and wisdom. All we need to do is listen." ~ Josephine Sheppard

The spiritual world and material world are fundamentally connected.

The body is our greatest ally in the healing process, as it holds the wisdom and resources necessary for healing. ― Peter Levine

“All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs—they are illnesses in incubation.”
― Marilyn Van M. Derbur

Subscribe for free to receive the Soulful Living & Wisdom periodical, and access free meditation and soulful living videos.
Your information is safe and secure and will not be shared or sold.

Explore the Power of Somatic Healing Techniques with Josephine Sheppard (Somatic Practices, Contemporary Shamanism, & Trauma-informed Coaching)

"The body has a treasure-trove of information and wisdom. All we need to do is listen." ~ Josephine Sheppard

The spiritual world and material world are fundamentally connected.

The body is our greatest ally in the healing process, as it holds the wisdom and resources necessary for healing. ― Peter Levine

“All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs—they are illnesses in incubation.” ― Marilyn Van M. Derbur

Subscribe for free to receive the Soulful Living & Wisdom periodical, and access free meditation and soulful living videos. Your information is safe and secure and will not be shared or sold.

Explore the Power of Somatic Healing Techniques with Josephine Sheppard
(Somatic Practices, Contemporary Shamanism, & Trauma-informed Coaching)

“All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs—they are illnesses in incubation.”
― Marilyn Van M. Derbur

Subscribe for free to receive the Soulful Living & Wisdom periodical, and access free meditation and soulful living videos.
Your information is safe and secure and will not be shared or sold.